Hello, young Padawan     The beautiful walks in the mountains in the summer, or the long kilometers traveled in the magnificent cities of the south of France, have whetted your appetite. In summer, you don’t want hot food, but a poor little leaf of lettuce with three tomatoes and two grains of corn is not enough.   Never mind, I have the summer recipe you…

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          Hello, young Padawan     It’s hard to display a naturally photoshopped fresh complexion at the office or on vacation when it’s hot. But that’s because you don’t yet have the recipe for the magic smoothie that will make miracles, or almost!   let’s do it together today.         Five ingredients for beautiful skin. – The orange color of the apricot is…

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      « Memory is the sentinel of the mind. » William Shakespeare           Hello, young Padawan     Today’s subject is to question us about the effects of sugar on the brain and, more particularly, memory. No more blah blah, lets go straight to the point.   On your marks, ready? Go.                 Sugar, brain, and memory…

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            Hello, young Padawan     If I haven’t convinced you to plant some in your garden, or your planters, today we will make a final recipe with wild garlic because I think you have understood that your faithful servant is somewhat monomaniacal —so little.   It will therefore be a lovely recipe for today, simple and quick for beginners in the kitchen, those in…

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              Hello, young Padawan     Spring provides us with everything we need to recover brand-new health, where strawberries, asparagus, wild garlic, and birch sap are our best allies. Having cooked together several recipes with wild garlic here and there, let’s go for a very simple recipe with asparagus, this season’s queens.   It is often with the simplest recipes that we take the…

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