Hello, young Padawan Nowadays it’s cold outside, it’s dark at 5 pm so you want comfort food because, I quote: “it’s really too unfair”, and anyway why to justify when we are hungry, hungryyyyyyy we are!!! Well, yes and no. You know it just as much as I do, there is “hunger” and “hunger” and sometimes it is rather our…
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My bad: Detox! I mean a «detox soup »! « An apple a day keeps the doctor away, as long as you aim well. » Winston Churchill. Hello, young Padawan Come on let’s be fashionable, today we’ll talk about detox. Nah just kidding, detox is bullsh*t, your body does it alone like a big boy, but you can give it an…
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“Let food be thy medicine” Hippocrate. As I promised, my young Padawan here is a summary I hope simple, concise and accessible for all, on what should be taught at school from an early age: Anti-inflammatory diet Perhaps if you have ever read a book or two on the subject, seen a naturopath or an advanced nutritionist, you may have…
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« when we feel bad they say we have to learn patience. but what if we learn emergency in order to feel good? » Ludovic Souliman Hello, young Padawan Let’s talk about blood sugar. Today we cannot do the economy of knowledge about our health (anymore?) and it is even truer nowadays, while everything is denatured and polluted everywhere. Knowing…
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Hello, young Padawan Today we’re going to talk about decoration, inspiration, bouquets of parsley because flowers are for gooey marshmallow hearts, and we are savage tattooed soldiers … No, not at all. You were scared huh? I bet you wondered if I had smoked the parsley on the pic before coming here. The truth is, I love my little zen place and I…
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