« Take care of your body, so that your soul wants to stay into. » Chinese proverb. YOUR INTESTINE IS A KEY TO YOUR HEALTH. Hello, young Padawan So now, do you buy your groceries being sure they are an anti-inflammatory food, as we saw in this article? Well, I suppose that all…
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« Eating is a need, knowing how to eat is an art. » François Rabelais. Hello, young Padawan On this Valentine’s Day, maybe you have planned to prepare breakfast in bed for your sweetheart; but if she is not hungry that morning, should she force herself to eat something or tell you? Would this be the beginning of a drama?…
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Hello, young Padawan What is better in winter than making warm and cute recipes? And if it could make them also a great source of protein, that’s even better. Because soup is nice from time to time, but it’s not the best food to be strong like Rocky Balboa. Our grandparents understood it: legumes are treasures. But we’ve forgotten it, so let’s…
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« Self-esteem depends on how you take care of yourself. » Julia Cameron. Hello, young Padawan Everyone has one’s own way of taking care of oneself, but for some, this is a problem. So, should the others flog themselves naked with nettles, if they like to take more time in the bathroom to get ready? Today…
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Hello, young Padawan The temperatures have cooled down, and you would like to have a good seasonal dessert but you are fed up with baked apples. Don’t worry, your faithful servant comes to the rescue, always ready to help. Here’s today’s cute recipe with, of course, lots of beautiful and good spices to take care of your intestines and your immune defenses,…
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