Hello, young Padawan     A little recipe to put salmon in the spotlight today.   A simple yet effective marinade that will delight the taste buds of the whole family. With just a few ingredients, you can transform and enhance salmon quickly, so why not try it?   Let’s go.                 Marinated salmon,  à la Chill For two…

View Post

        Hello, young Padawan     Here’s my annual selection of sunscreens that have won over my little heart, especially my skin! I like products that apply quickly, are easy to forget, are effective, insightful, and tough on the sun.   The best sunscreen is, above all, the one you apply, and it has to be comfortable to wear. It sounds silly, but keeping it in your…

View Post

                Hello, young Padawan     We had to add more, as if there wasn’t enough tension in this world. Making chicken Basquaise in a tagine dish, and what else? Purists, please swallow your bitterness. It’s not about adding raisins or ras el hanout to the mess, but simply using this wonderful terracotta container to simmer in style and reveal maximum flavor.  …

View Post

        Hello, young Padawan     Today, we’re kicking off a new series on dietary supplements.   We’ll explore the essentials you need to know about each molecule, the benefits of supplementing or not depending on your needs, gender, age, possible contraindications, benefits, how to choose them effectively, and more.   And to kick off this new series, let’s explore magnesium.   Here we go.    …

View Post

            Hello, young Padawan     Because one-pot recipes are a hit in this blog, here’s a new one so you can have even more choices. They’re also fun to make and simple to create.   As a reminder, a one-pot recipe means cooking your entire dish in the same pot, reducing dishwashing, saving time, and allowing beginners to join us in simplicity. Indeed, there…

View Post