Hello,  young Padawan       It’s now or never and you know it. Tomatoes and peppers, our faithful summer buddies are quitting the stage to let the pumpkins be the queens on the dance floor of your stomach.   So you understood over the articles that you had to try as much as you could to not cook veggies and fruits…

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              hello, young Padawan       You regularly ask me in private message on Instagram or Facebook, how to be energetic on a daily basis because sometimes you feel like an old tire on the edge of an abandoned road. Well, I picture a little to be understood by everyone, but that’s basically the meaning of your question …   When I ask…

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            “You like potato and I like potahtoYou like tomato and I like tomahtoPotato, potahto, tomato, tomahtoLet’s call the whole thing off” Ella Fitzgerald.       Yep you’re right Ella let’s call the whole thing off, potato potahto, it’s time to break up with negative beliefs: fries are not always a nightmare for your health (and your hips) if you know how to prepare…

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              Hello, young Padawan     The holidays are behind you (hey ! did I hear “shush !!”??) and you want to keep the benefits of this sweet summer rest or to keep fit, you want to keep the good look that characterizes the lucky ones who could lay their ass on a piece of beach this summer … … Or recover from this…

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            “The real journey of discovery consists not in seeking new landscapes but in having new eyes.” Marcel Proust           Does your inner Spielberg wakes up when you read the title ? I like it when you perceive the vibe. So now we will be able to start the article in a good mood for once! #joke        …

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