Eat less, move more … And if all that was bullshit? or almost?         Hello, Young Padawan     Let’s put the cards on the table: If you are overweight, it is because at some point in your life you have eaten more than what your body needed to function normally. Until then, we all agree. And years after years, things get tough.…

View Post

            « when we feel bad they say we have to learn patience. but what if we learn emergency in order to feel good? » Ludovic Souliman           Hello, young Padawan   Let’s talk about blood sugar. Today we cannot do the economy of knowledge about our health (anymore?) and it is even truer nowadays, while everything is denatured and polluted everywhere. Knowing…

View Post