“Nothing matters, neither studies nor work nor money, nothing matters more than health”. Jessie Inchauspé Hello, young Padawan A few months ago, I read a bestselling book titled “Make Your Glucose Revolution” by Jessie Inchauspé. The book discusses how our daily blood sugar levels are affected by what we eat and drink, even if we are not diabetic.…
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Hello, young Padawan The “one pot,” for the newbies or the two at the back near the radiator who haven’t followed (another one pot recipe here, ed), is a recipe where you only use one saucepan, stewpot, or wok, and which allows you to cook a tasty recipe with a minimum of washing up. All good, then. Today, we’ll cook fish, a…
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“Joy is in everything around us, we just have to extract it”. Confucius. Hello, young Padawan After last week’s article about getting your liver back in place, here is the one to get your skin back in shape. Winter, even if it is the prettiest of seasons with its cold light, its calm, its snow, its dark…
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Hello, young Padawan A bit of a headache and a liver in pain? I’m not here to judge, but to continue our traditional New Year’s Eve after-party menu and offer you a recipe that will delight your taste buds, of course, but also your liver that will have given everything this holiday season. Today’s recipe will be a red cabbage salad…
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“Sleep is half of health” Proverbe Breton. Hello, young Padawan As the saying goes, many of us would gladly trade a feather mattress for a deep sleep, and I understand you. Even though we’ve already talked about it, a few pillow resisters continue to have trouble seducing Morpheus. So here we go for a new flirting lesson, where this time…
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