Let’s go ! >
What will you find on this blog according to the different categories?
Well, a lot of topics :
- “Well-being”: We’ll motivate ourselves, find positive energy because life is wonderful, we just have to know the keys to open our eyes and enjoy, and smile everyday 🙂
We are going to talk about tricks to have a better sleep, to be at peace with yourself and others, we will talk sport, and especially sport and injury because I have a little past on the subject that may be useful to some of you, we’ll talk about good products to take care of our body in the respect of this one and the environment,
- “Eat”: I will offer you my philosophy on diet, the various questions on diet in general and vegan diet in particular, we will of course talk about cooking, juices, smoothies and co, the benefits of particular types of foods, the necessity of such or such a vitamin or nutrient and how to find it or use it in everyday life, and we will talk about weight loss because here again I have a very personal experience on this subject, and there will be pictures to prove all this .. ooh la la ! And there will be some recipes of French cuisine in video via youtube
- “reading”: Here will be small articles about my favorite readings and there will also be my own cookbooks soon.
- “travel”: Some photos and travel stories of course, but especially my tips to make your suitcase in an effective way, to manage the jet lag, to avoid gastric troubles or a cold, how to help your skin and your body in general on very long flights , What to eat and do during the flight…
- “Parenthesis”: Like every human being my mind can sometimes sail across the waves and take an interest in subjects more extensive than those presented.
This is a non-exhaustive summary, many surprises are coming !