“I do not pray for a lighter load, but a stronger back.” Phillips Brooks. (Who ended up in the emergency room with a sciatica crisis, Ed.) Hello, Young Padawan Today we are going to take an interest in our foundation, our framework, without which we would crawl sneakily to move forward, like an anaconda or a politician: our…
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Hello, Young Padawan Do not worry I see you, waving behind your screen like a cheerleader on drugs! I know, I know, last week’s recipe did the best for your taste and mood, and you want to start again this week with a new one… so you cross your fingers, legs and shaggy hair hoping to have some happy new ideas here to escape…
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Hello, Young Padawan, I see you, dog-tired, with your grey looking skin, feeling down, in your unicorn slippers (unicorn sleepers, really ? ok, no judgment here). It’s time to take care of you, to eat vitamins with a nice little dish house made in 15 min, because winter vegetables have arrived and it’s time to enjoy them! They are nutritionally…
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Eat less, move more … And if all that was bullshit? or almost? Hello, Young Padawan Let’s put the cards on the table: If you are overweight, it is because at some point in your life you have eaten more than what your body needed to function normally. Until then, we all agree. And years after years, things get tough.…
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Hello, young Padawan Nowadays it’s cold outside, it’s dark at 5 pm so you want comfort food because, I quote: “it’s really too unfair”, and anyway why to justify when we are hungry, hungryyyyyyy we are!!! Well, yes and no. You know it just as much as I do, there is “hunger” and “hunger” and sometimes it is rather our…
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