Hello young Padawan The beautiful days are here, of course, but the heat fell on our heads like pigeon shit on leaving the hairdresser: we were not ready for it, and neither were our bodies. You know me, and you read the title of this article; I never like to put one word above the other, let alone exaggerate, lol. So here we…
View Post
Hello, young Padawan Do you want to take care of your gut while making yourself a super nice drink? Ok, so as promised in my article on the intestine, let’s do it, right away. Water KEFIR You will need a glass container with a capacity of half a gallon for this (the “mason jar” type is ideal). – 50…
View Post
Hello, young Padawan Today we’re going to talk about tea, but not just any tea. The star of green teas, the one that is both adored and hated since of its possible bitterness because often poorly prepared or of poor quality, the one and only matcha tea. A great tea of exceptional quality, invigorating, and riddled with antioxidants to recover from Christmas Eve.…
View Post
Hello, young padawan Today we are going to rebel loud and clear against those who think that carob is just a vulgar low-cost brownish powder which is used to try to give a fake chocolaty taste in various food preparations. That’s outrageous! The carob tree is ancestral, its fruits were already used when the wheel had just been invented, let’s say…
View Post
Hello, young Padawan You enjoy to eat lots of apples in winter, but it is the end of the season soon, some of them are already mealy and you don’t know what to do? No worries, we’re going to turn these mother nature’s treasures into a dessert/snack so delicious that you’ll prefer it to a slice of cake. Yes, I assure…
View Post