Hello, young Padawan     Today we’re going to talk about tea, but not just any tea. The star of green teas, the one that is both adored and hated since of its possible bitterness because often poorly prepared or of poor quality, the one and only matcha tea. A great tea of exceptional quality, invigorating, and riddled with antioxidants to recover from Christmas Eve.…

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              Hello, young Padawan     That’s it, the days are getting shorter, the temperatures are dropping, and it’s time to bring out the blankets, the old movies or the good music, the candles, and all of the perfect autumner’s panoply, a.k.a, the autumn aficionados (you say New-Yorker, I say Autumner, lol, ed).   Yes, even you, the summer lover and passionate about panther…

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          «Everything is poison in all things Everything is poison, the poison is the dose ». Lyrics by Mouss Kelai from the band Mass Hysteria – From the song “Tout est poison”, on the album “Matière Noire”.       Hello, Young Padawan     That’s it, we are back in the daily routine. Idleness, beach, shells and bikinis have given way to everyday life, routine, and…

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          Hello, young Padawan     The great thing about summer fruits is that they are great to eat just like that, but also fantastic to make quick and mouth-watering recipes with. Rather than serving the classic fruit salad as a dessert, why not playing on the textures with a single fruit, always without cooking because “it is too hot to work” these days?   We…

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            Hello, young Padawan     To follow up on the energy balls recipe from last week, I wanted to give you the translation of my famous coconut-date energy balls recipe, so that you too can appreciate it … So on your marks, ready, go: Here is my recipe from the French part of my blog.     Zoom on heart function.   The superfoods…

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