🥥🍍     Hello, young Padawan     Here we are, summer is here, it’s great, we went directly from Seattle’s weather to Miami’s in 24 hours #irony. Our body has not had the time to be at this (oven’s) heat. Thus, to help our bodies, we need some (drinks!) hydration.   And today we are going to discuss coconuts (no joke!, ed), whose water full…

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            « Gnothi seauton » Socrate.           Hello, young Padawan     You have already heard me talk about it on this blog, the demineralization of the body is a real subject. Almost everyone is affected by it.   That is why it is essential to look after our vehicle if we want it to drive us, far perhaps but above all, to…

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            Hello, young Padawan     We had talked about it here, but I was asked again for my mini-juice recipe for the liver.   So I came up with the idea of making it a complete article to highlight the main ingredient, the grand master fennel, which is an excellent summary of what the power of “the force” is as food, my dear Padawan,…

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        Hello, young padawan,     Here we are, the strawberry season is back! I know, I don’t need diamonds and pearls to be excited, but let’s admit that strawberries are a blast. I could eat them on a head full of lice (or almost, ed).   However, you do not need me for that; you know how to bite them. So I came up with the…

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          Hello, young Padawan       You enjoy to eat lots of apples in winter, but it is the end of the season soon, some of them are already mealy and you don’t know what to do?   No worries, we’re going to turn these mother nature’s treasures into a dessert/snack so delicious that you’ll prefer it to a slice of cake. Yes, I assure…

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