“Eat to fuel your body, not to feed your emotions.” Anonymous. Hello, young Padawan You have already started a lot of diets, and it has always given the same result: gaining pounds in the end, with self-esteem lower than your socks. In the beginning, it worked well, so what happened? As we talked about in previous articles,…
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“A healthy outside starts from the inside” Anonymous. Hello, young Padawan Before starting today’s topic and recipe, a little lightness: “What do you call a deer with no eyes? A no eye deer”. Now you’re ready to take the heavy stuff now, lol. No matter where you live in the world, you must know…
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Hello, young Padawan If you are afraid of tagines because of the calories, or a vegan, vegetarian, or you never tried to cook a tagine because you think it’s too much work, this recipe is for you. I also often hear this about vegetarian or vegan people and this kind of recipe: “it’s a simmered recipe, so it’s not for…
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« Take care of your body, so that your soul wants to stay into. » Chinese proverb. YOUR INTESTINE IS A KEY TO YOUR HEALTH. Hello, young Padawan So now, do you buy your groceries being sure they are an anti-inflammatory food, as we saw in this article? Well, I suppose that all…
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« Eating is a need, knowing how to eat is an art. » François Rabelais. Hello, young Padawan On this Valentine’s Day, maybe you have planned to prepare breakfast in bed for your sweetheart; but if she is not hungry that morning, should she force herself to eat something or tell you? Would this be the beginning of a drama?…
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