Hello, young padawan   That’s it; the days are getting shorter, the beanies and the rain are coming; for the orange leaves, it’s cool, but for the colleague who sneeze on you, no comment. And now, you have a sore throat, and a headache that makes you regret not being drunk (at least, it would have been a good reason for this headache, ed).  …

        Hello, young Padawan     After reading this title, you probably think of the famous English comedian. Well, no, I’m speaking of Mr bean, the king of green beans, the vegetable of the heroes!     Whether we work, have children or exciting hobbies, we cannot spend 1000 years in the kitchen; however, we need energy, good vitamins, and minerals to face our exciting life, so…

          Hello, young Padawan     Hola Qué tal? I am muy bien, thanks!   You have probably understood, today we’re going to revisit the traditional chili in a summer fresh salad.   If there is one processed food that is always in my cupboards in case of lazy days, it is the tomato sauce. I choose it in the “tomato basil’s” basic version, to be…

        Hello, young Padawan,   Before we put on scarves and umbrellas again, we had a few days so hot that even putting on a panty seemed superfluous. So I told myself that I was going to offer you my quick champion’s salad recipe, for the sportsmen or active people who need some freshness and protein … or mental strength in front of their Netflix series when their…