“Health is like a kitchen garden; it needs to be cultivated” Julien Allaire.         Hello, young Padawan   That’s it; we are in autumn, there will be fewer and fewer varieties of fruits and vegetables, the good (or bad) strategists of vitamin and minerals will be revealed. The noses will begin to flow, and the throats to sore. But this is not inevitable!  …

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        “To be happy, we must learn to use things and love people, rather than using people and loving things.” Paolo Coelho.     Hello, young Padawan   As you probably know, or not, I am inexhaustible on personal development topics and more particularly on the subject of happiness. Why? Because living happily is better, isn’t it? Lol.   It’s one of my passions (after music, of…

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          “The world doesn’t care about your personal needs. The land only responds to the seeds you plant. ” Farmer proverb.               Hello, young Padawan     It has happened to all of us to start something, give up after a while and regret having stopped a few months later, thinking back to what our life might have been, like…

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        Hello, young Padawan     After reading this title, you probably think of the famous English comedian. Well, no, I’m speaking of Mr bean, the king of green beans, the vegetable of the heroes!     Whether we work, have children or exciting hobbies, we cannot spend 1000 years in the kitchen; however, we need energy, good vitamins, and minerals to face our exciting life, so…

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        “Music gives soul to our hearts and wings to thought.” Plato     Hello, young Padawan   I don’t know what you planned to do last weekend, but I had an appointment with four boys who set up a small metal band the year I was born. Well, except one who joined them in 2003. This weekend, I went to see for the umpteenth time one…

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