My bad: Detox! I mean a «detox soup »! « An apple a day keeps the doctor away, as long as you aim well. » Winston Churchill. Hello, young Padawan Come on let’s be fashionable, today we’ll talk about detox. Nah just kidding, detox is bullsh*t, your body does it alone like a big boy, but you can give it an…
View Post
“Let food be thy medicine” Hippocrate. As I promised, my young Padawan here is a summary I hope simple, concise and accessible for all, on what should be taught at school from an early age: Anti-inflammatory diet Perhaps if you have ever read a book or two on the subject, seen a naturopath or an advanced nutritionist, you may have…
View Post
« when we feel bad they say we have to learn patience. but what if we learn emergency in order to feel good? » Ludovic Souliman Hello, young Padawan Let’s talk about blood sugar. Today we cannot do the economy of knowledge about our health (anymore?) and it is even truer nowadays, while everything is denatured and polluted everywhere. Knowing…
View Post
Hello, young Padawan Today we’re going to talk about decoration, inspiration, bouquets of parsley because flowers are for gooey marshmallow hearts, and we are savage tattooed soldiers … No, not at all. You were scared huh? I bet you wondered if I had smoked the parsley on the pic before coming here. The truth is, I love my little zen place and I…
View Post
Hello, young Padawan It’s now or never and you know it. Tomatoes and peppers, our faithful summer buddies are quitting the stage to let the pumpkins be the queens on the dance floor of your stomach. So you understood over the articles that you had to try as much as you could to not cook veggies and fruits…
View Post